Effect on blood lipids of quick strength and aerobic training in amateur soccers

This research was carried out in order to search impacts of quick strength and aerobics endurance training on male amateur footballer?s blood lipid metabolism (Cholesterol, Triglyceride, Glucose, Ldl, Hdl, Vldl), on totally forty footballers (18-28 ages) in Diyarbakır First Amateur Football League.Before the new season, in the beginning of August (Season of 2008-2009), first measurements of footballers were done by taking 7 cc bloods for pre-training. Then quick strength training was applied a day in a week and other a day aerobics endurance training was applied to 40 footballers with regular football training for 5 months.At the end of regular training for five months, post-training second measurements were done by taking blood samples.By comparing the blood samples with pre-training and post-training we investigated the impacts of quick strength and aerobics endurance training on male amateur footballer?s blood lipid profile.SPSS 15.0 program was used for statically analyses and its frequency, average, standard deviation ranges interpreted by helping tables. In addition, binary comparisons was made by using matched student?s t test in level of p<0.01.As a result, it had been shown that quick strength and aerobics endurance trainings for 20 weeks change footballer?s blood lipid profiles and body compositions positively.