The acute effect of active and passive recovery on shoot performance in young male basketball players

The aim of this study; The aim of this study is to examine the acute effect of active and passive recovery on shooting performance in basketball players. Experimental model, one of the quantitative research methods, was used in the research. 12 male athletes who have been playing basketball for 5 years in the U16 category in Gaziantep were included in the study. RAST test and AAHPERD basketball rapid shot test were used as data collection tools in the research. The study, which was divided into three training sessions, was planned in a randomized manner, and on the day without rest, the athletes switched to the AAHPERD basketball rapid shot test after the RAST test without rest. The data obtained in the RAST test and the smash test were recorded. On the day of active recovery, the athletes who did active rest after the RAST test again passed the AAHPERD basketball fast shot test and the data were recorded. On the day of passive recovery, passive listening was performed after the RAST test and the data of the athletes who took the AAHPERD basketball rapid shot test were recorded. The obtained data were analyzed using the appropriate statistical methods in the SPSS 25.00 package program. As a result of the analysis of the data, a significant difference was found in favor of active and passive recovery when the shooting performance without rest and the shooting performance after active and passive recovery were compared (p ≤ 0.05). On the other hand, no significant difference was found between active and passive recovery in terms of shooting performances. As a result, she achieved the results of the last shot results, which were made active and passive recovery by seeing the sun without rest after rest. However, it has been observed that active or passive recovery does not have an acutely different effect on shooting performance.