Examining the relationship between self-esteem and mindfulness in young adults

This study examined the relationship between self-esteem and mindfulness in young adults. Male and female individuals between the ages of 20-40 participated in the study. Forms and scales were organized through "Google Forms" and sent to the participants. The number of participants was 193 and the results of 169 people who met the research criteria were evaluated. Sociodemographic Information Form was used to determine the demographic characteristics of the participants, Rosenberg Self-Esteem Scale was used to measure self-esteem levels, and Mindfulness Scale was used to measure mindfulness levels. While 39.6% of the participants had low self-esteem, 55.6% had moderate self-esteem. Participants with high self-esteem were 4.7%. There was no statistically significant relationship between Mindfulness Scale and Rosenberg Self-Esteem Scale. No significant difference was found between self-esteem and gender, age, marital status, education and income. No significant difference was found between Mindfulness and gender, age, marital status, education and income status.