Investigation of the effect of core region endurance and functionality on dynamic balance in kick box and boxing sportsmen

The aim of this study is to investigate the effect of core endurance and functionality on dynamic balance of athletes doing kick boxing and boxing. This study was held between February and June 2019 at the Ring Heroes sports club. This study included 30 athletes, 15 of whom were licensed Kickboxing, 15 of whom were male, ranging in age from 18 to 40. In order to learn more about the athletes information and to determine their suitability for our study, a demographic assessment questionnaire was applied. Side Bridge Test was performed to evaluate the static endurance of the lateral Cor muscles, sit Ups test and modified Push up test were performed to evaluate the dynamic endurance of the trunk muscles. In order to determine balance and posture control, Star Excursion Balance test was performed for both right and left leg. Apart from this, looking at the static endurance of the ember muscles and the dynamic endurance of the ember muscles, it was seen that there was no relationship between them. As a result, the right side of athletes is more dominant than the left side. Looking at the static endurance of the ember muscles and the dynamic endurance of the ember muscles of the boxing athletes, it was seen that there was a significant relationship between them. Accordingly, Kick boxing and boxing athletes were found to be associated with the static endurance of the lateral Ember muscles and the extension of them to the lateral and medial direction due to dynamic balance. It has been found that dynamic balance and posture control of the right leg trunk muscles in Kick boxing athletes is more effective. In boxing athletes, both the right leg and the left leg of the torso muscles were found to be more effective in dynamic balance and posture control. Key words: Kick box, Box, Core, Endurance