The effect of 12 weekly regular exercise to body composition and blood lipid levels on the 10-12 aged obese children

Obesity, hypertension, diabetes etc to be the occasion of important clinic tables. The aim of this study is to evaluate the effect of exercise to blood lipid levels and body composition on the obesity children. 40 male children whose body mass indexes are 30 kg/m2 and over, ages are around 10?12 were taken and they were divided into two groups prospectively. 12 weeked aerobic exercise programme was applied to twenty children in Group 1 according to carvonen protocol. Blood samples and body composition values were taken from children in Group 2 once at 8:30 and from children before exercises and after 12 weeks, totally twice. ROCHE modular system (Japan) Auto analiser and ROCHE Kit are used in order to take the blood lipid level measurement values with Ensymatich Coloimetric method. Skinfold caliper is used for fat measurement values under skin, Gulluck strip is used for envoirenment measurement values, antropometric set is used for diameter measurement values. İn this study, evaluated pre-exercise and post exercise measures, was found between body surroundings and size measures as statistics significant decreases. Besides, among chest, subscapula, suprailiac, shank, abdomen and leg decreases in skin bend thickness measures was significant. Between triceps and biceps skin thickness measures as statistics significant a difference not found. In our words, there is a decrase the value of total cholesterol, trigliserid, LDL and VLDL there is a increase the value of HLD after the exercise. As a result we can said that the exercise that is regularly done is decreased the value of body weight and blood lipid and these is a positive effect on a healthy life and protecting against the illnesses life and protecting against the illnesses.