Resaarch of the effect of regular tennis exercises on some physical and motoric features for the young aged 17-25

ABSTRACT Resaarch of the effect of regular tennis exercises on some physical and motoric features for the young aged 17-25 Aim: At the result of the basic tennis training program that applied to youngs aged 17-25, it is shown that there have been motoric changes over the young people. In our research, it's aimed to search the effect of tennis sport on the young physical and motoric features. Material and Method: For the investigation, 70 people (50 boy and 20 girl) student group was determined. The first group students (35 people) are experiment group, the second group students (35 people) are control group. While applying to the expermental group the basic tecniques of specially crafted tennis curriculum, the control group wasn't applied any program. At the end of the research statistical analyse were made with SPSS 20 programme by comparing experimental group and control group.( Pre-test and post-test) Results: Accordingto to measurements rebrted to physical and motoric features of teenagers in experimental group, flexibility, right hand strenght, jump strenght, static left, static right, static dual, dynamic left, push ups-sit ups, left hand strenght, leg strenght, for repeated measurement related to differences between pre-test and post test, t-test analysis p<0.05 is found meaningful at the level of importance. Agility, back related to differences between pre-test and post- test, t-test analysis p>0.05 is found meaningless at the level of importance. Conclusion: For the youngs in experimental group, it can be said that regular tennis exercises have on affect on the scares of flexibility, the right hand strenght, jump strenght, static left, static right, static dual, dynamic left, push-ups, left hand strenght, leg strenght scores to be effective on regular tennis work; agility, back strenght said to have no effect on both of the dynamics. Key Words: Motoric features, physical features, tennis, training