The assesment which in terms of the repetition scores, the punchers whose have the power of output degree in 50 % and 60 % for bench press maximal force

Introduction and Aim: Performind resistance studies in a high level is known as power workout and power is an important determiner of performance in severel sports branch. This study purposes that trained male puncher can reveal the power output of maximal force in which percent and analysing the forces of power output between 50 % and 60 % from these percentages in terms of resistance coefficient. Equipment and Method: Fort his research,higher-up 15 male punchers who are doing workout regularly (age= 20.7±5.5 year; height= 178.4.±4 cm; body weight= 72.9±10.2kg; body mass index= 22.9±2.7kg/m2) attend voluntarily. Bench Press maximal value of power is determined directly 1 resistance coefficent method.( 1TM) 1 TM in the forces of 30-40-50-60-70-80-90-100 % power value is calculated according to the time that it lifted weight and travelled distance. The determined Bench Press maximal value of power ( 1 TM of 50-60 % ) 1-16 is applied eruptively again. Each repetition of power value is calculated.(Power=Weight X Distance / Duration (sec.). How long the weight lifted is determined thanks to photocell.( Sport Expert, Tumer Engineering, Ankara / TURKEY). In the dependent groups datas are evaluated with test t and test ANOVA and posthock Turkey and are analysed considering at 0.05 significance level. Evidences: Bench Press occurs within the degree in 50-70 % of 1 TM which is the high level of the power output, peak power is determined that 1 TM within 60 %.The power of average rates in 1-16 which is indicated the repetition 11-12 of 60 % degree in 1 TM not statically meaningful about difference of repetitions (p>0.05). Otherwise all repetitions and the differences between degree in 50 % are statically meaningful (p<0.05). In addition, when 50 % and 60 % forces of average power value are compared, only between difference of repetition 1st - 2nd -3rd power values are not meaningful statically. Result: Good results can reveal for power devolopment when elite male punchers train Bench Press movement about 60 % eruptively to form consistnce repetition times at the least. Keywords: Peak Power, Bench Press, Higher-up Punchers, One Repetition Maximum.