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The effect of pulse above the physical relaxion exercise which is practiced on the students educated of physical training and sports teaching department

2004
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Danışman: Yrd. Doç. Dr. Engin Erşen

Özet (EN)

03.Summary In sport, tension is an obtackle in sport environment for atlethes in reaching high performance. This tension disturbs atlethe's physical and psychological situation. In this research it is sought reveal that physical relaxation exercise effects for decreasing tension on individual. The research has been applied at Karadeniz Technical University department of physical education and sport teacher center, and on 29 voluntery students. Students, who are the participants of the research, are informed about the study and are chosen on the voluntery basis. An experimental method was used in the study. The research was study carried out thoughout 7 week, every Wednesday at 12:30 pm. Before the students began to the study, which it was 15 minutes to break and then to became normal, the pro-test was taken in 12:30pm. After the pro-test was taken, it was practised the physical relax exercise by 10 minutes and then the post-tests was taken. Later, the data were analysed by means of SPSS 10.0 with t-test. This study indicates that physical relaxation exercise effects pulse positively. In the study, each seance, and every seance is evaluated one by one and it proves that exercise is effective. Furthermore, in this period, meaningful pulse decrease occurs on students' pulses in terms of their characteristic getting familiar with their learned-skills. VIII

Yazar

Dr. Şenol Öner

Bu Yayına Nasıl Atıf Yapılır

Şenol Öner (Master Thesis). The effect of pulse above the physical relaxion exercise which is practiced on the students educated of physical training and sports teaching department, 2004, Karadeniz Technical University.

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