Yüksek LisansAçık Erişim

Comparison of some blood parameters and the physical appropriateness levels and the healthy lifestyle behaviors of football trainers

2012
0 görüntülenme
0 i̇ndirme
Danışman: Yrd. Doç. Dr. Ercan Gür

Özet (EN)

In this research; it was aimed to exhibit the relationship between some blood parameters and the physical fitness values and the levels of healthy lifestyle behaviors by determining at which the levels of healthy lifestyle the Football Trainers are.The football trainers registered at Malatya branch of Association of Turkish Football Trainers participated voluntarily. Personal information forms were prepared in order to determine some demographic information of the trainers and the personal information of the trainers was recorded to this form. In order to determine the physical fitness of the trainers, their height, weight, body-mass index and the percentage of body fat were measured. Also, their blood values such as blood triglyceride levels, HDL, LDL, cholesterol levels were analyzed. ?Healty life style behaviors scale? aiming to develop the health about healthy lifestyle was used in order to determine the healthy life behaviors.SPSS statistical package program was used in the evaluation of research value and the level of meaningfulness was taken as P<0.05. As a statistical method, Independent samples t test and One-Way Anova was used with frequency, percentage distributions, mean and standard deviation.At the end of the study, total score of the healthy lifestyle behaviors of Football Trainers was ascertained as 142,0±15,91. When comparing between the education levels of the trainers with their physical appropriateness parameters, meaningful differences were found statistically in the values of BMI,fat percentage, waist circumference and hip circumference (p<0.05).In terms of health responsibility which is one of the sub-titles of healthy lifestyle behaviors, the year when the trainers worked was statistically found meaningful on their behalf (p<0.05).After the active sport lives of the trainers, it was ascertained as a result of the statistical evaluations that the trainers did not eat healthily and regularly, exercise at adequate level and those who smoke had high cholesterol levels and took place in overweight body type. Also, it is ascertained that exercise habit which gave important results in our education level study was an important factor to keep BMI, body fat, waist and hip proportions under control.Key words: Football, Trainer, Healthy lifestyle behavior, Physical fitness, Blood Values.

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Murat Kayapınar

Bu Yayına Nasıl Atıf Yapılır

Murat Kayapınar (Master Thesis). Comparison of some blood parameters and the physical appropriateness levels and the healthy lifestyle behaviors of football trainers, 2012, Fırat University.

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