The effect of importance of cracked wheat and products of whole grain in Turkish economy

There are more fat people in our country than the avarage number in the world In this study, it has been researched the main elements of healthy nutrition that can change this table.It has been proved that the complete cereals are rich in chrome, and have and effect in regulating the glicose (sugar- level, helping the prevention of cardiovascular diseases and preventing the accumulation of the fatty deposits in the body The percentage of chrome is less in the refined cereals about %85 For this reason, chrome +3 plays a significant role in the nitrution with complete cereals that is one of the main nutrition for being healthy The insurance companies may apply a discount for the people who have the level of chrome in their blood tested regularly.In Turkey, the health expenditures, particularly medicine expenditure, has been increasing The healthy nutriation, it is a educational problem It is olso the preventive medicine service.In this concern, the effect of the consumption of boiled and pounded wheat, dusky rice and bread on the expenditure of health and health insurance have been studied The production of boiled and pounded wheat is enough in Türkiye It is exported to other countries.The consumption of white rice, white bread is common whereas the consumption of dusky rice and the complete bread is less common.Key Words : Food Security, Cracked Wheat, Rice, Spaghetti, phytic acid, sourdough, obesity, diabet cost.