The effect of exercise and different types of nutrition applied to obese women on glucose and fat metabolism with subfatin, asprosin, irisin, leptin, ghrelin

The research was conducted to examine the effects of exercise and different nutrition types on Subfatin, Asprosin, Irisin, Leptin, Ghrelin and Glucose and Fat Metabolism of obese individuals who do not have any obstacles to doing sports in Elazığ and Diyarbakır provinces for six weeks. A total of 78 women participated in the study voluntarily. Research groups; They are divided into groups according to the anamnesis form provided by the individual, based on the differences in exercise and nutrition types. Blood samples were taken from participating clients before starting the diet and after the diet was completed. Participants Control Group with Normal BMI (Body Mass Index), Control Group with Obese BMI, Vegetarian Diet with Obese BMI, Vegetarian Diet with Obese BMI, Exercise and Vegetarian Diet with Obese BMI, Exercise and Intermittent Fasting with Obese BMI, Obese BMI with Intermittent Fasting 8 groups were created: the group with a BMI who exercises and eats a ketogenic diet, and the group with an obese BMI who eats a ketogenic diet. While the control group did not do any exercise, predetermined exercise and nutrition programs were applied to the other groups, 3 days a week and 60 minutes a day for 6 weeks. The research is on a voluntary basis. For this reason, women who participated voluntarily and did not have any disabilities for the exercise practices were included in the study. The research was conducted in accordance with the pre-test post-test model. As a result of the research, there was a significant difference in Weight, BMI, Subfatin, Ghrelin, Leptin, Glucose, Cholesterol, Triglyceride, HDL and LDL values (p <0.05); There was no significant difference in Insulin, Asprosin and Irisin values (p>0.05). According to the results obtained; It can be said that the application and non-application of exercise can improve body composition, effects on blood lipids, carbohydrate metabolism, Ghrelin, Leptin, Irisin and Asprosin values on different nutrition models, and the increase of Irisin with exercise supports the positive results of lean mass by activating fat metabolism.