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The effect of different strength training methods on SHOOT performance in minor age group basketball players

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2022
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Abstract (EN)

In parallel with the changes in the ecological and socio-cultural structure of our country, it is seen that families prefer mass sports to make their children do sports. It is recommended to start sports at an early age, as sports play an important role in the versatile development and socialization of children. Basketball is one of the most popular sports in our country. As a result of the success of our national and club teams in recent years, the basketball branch has increased its fan base and has taken its place among the popular sports branches. Basketball is a sport that requires all basic motor features such as strength, speed, mobility, coordination and endurance. As in all sports, the development of basic motor skills is an indispensable part of practical training in basketball. Developing basic motor skills on the basis of athletic success is one of the prerequisites. The most important part of this is strength and strength training. This study focuses on different training methods for strength development in male basketball players aged 12-14. The effects of training methods on different shooting performances were investigated. Tests were made according to their biomotor skills and physically skills. Statistical methods were applied. Analyzes were made using the SPSS 26.0 program and the results were evaluated. The distribution of the data was examined by performing normalization tests. tests were applied according to the number of participants. The statistical method was determined according to the distribution types of the data. T-test and ANOVA (One Way Analysis of Variance) test, which are parametric tests in normal distribution, were designed. Mann Whitney-U and Kruskal Wallis tests, which are non-parametric tests, were also designed for non-normal distributions. T-test, Wilcoxon or Mann Whitney-U tests were used when two independent variables were examined, and ANOVA and Kruskal Wallis tests were used for more than two independent variables. For the statistical significance level, p<0.05 was accepted. A confidence level of 95% was determined. The results are interpreted in general. When the study group was examined, strength training was applied. It has been observed that there are changes in shooting performance and some skills, especially in male basketball players at the age of 14, and there are also changes in their anthropometric skills. It was observed that there were significant differences in the positive direction. As a result; It can be said that sports activities applied to basketball players between the ages of 12-14 are effective in the development of shooting performance and skill characteristics. It can be said that shooting performances have a positive effect on male basketball players, especially at the age of 14.

Author

Şerafettin Canberk Eryılmaz

How to Cite

Şerafettin Canberk Eryılmaz (Master Thesis). The effect of different strength training methods on SHOOT performance in minor age group basketball players, 2022, Haliç University.

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