Düzenli beslenme danışmanlığı alan ve almayan kişilerde sezgisel yeme ve yeme tutumu ilişkilerinin incelenmesi

This study was carried out in order to evaluate the relationship between intuitive eating and eating attitudes and to compare them with groups that do not/diet. The study was conducted with 100 adult volunteers who were randomly selected. Forms created for this study in order to collect data; Intuitive Eating Scale, Eating Attitude Scale and a questionnaire including the socio-demographic characteristics of the participants were used. In the study, it was determined that there was a strong relationship between emotional eating and all subscales of the Intuitive Eating Scale (p<0.05). In addition, the body mass index, weight and height data obtained from the participants; It was concluded that the intuitive eating scale had a significantly negative relationship with all subscales. However, all subscales of the intuitive eating scale; It was also found that there is a relationship between education level, dieting status and having a medical disorder. Considering the results of the study, it is understood that having an intuitive eating and eating attitude awareness is effective in creating a healthy lifestyle. For this reason, it is necessary to develop new strategies by providing more training in this area.